Clif Bar on the Road
Our nutritional partner, Clif Bar will be thoughout the Triple course with Mini Clif Bars to keep you fueled while on the bike. Be sure to stop by the Copper Mountain aid station where Clif will be handing out gels, blocks and other goodies to get you over the final pass of the Triple.
Structured Training PLans
Worried about making it the full 120 miles? No problem, we’ll get you set up. Coach Jake Wells has developed a plan on Training Peaks to get you ready to roll. Check out Jake’s plan to get you in shape and make the Triple a breeze.
TEAM EVERGEEN COACHES
Jake utilizes Training Peaks and can build worrkouts to accomodate your schedule and goals.
I am a USACycling certified elite level II cycling coach and a USACycling certified cycling skills instructor, BikeFit certified as well as a certified Mad Dog “Spin” instructor. I am also CPR certified. My wife Kerstin and I own and operate the Evergreen Bike Shop and Altitude Cycling and Fitness, an indoor cycling and functional fitness studio. Classes are already beginning!
Join Marty for the Tucson Training Camp in February
Pro Tips from 28 Year Triple Veteran Sue Meinerz
Pay extra attention trouble spots – metal poles when entering/exiting bike paths; Vail bike path descent has a hard right turn at bottom of steep descent; final 10 miles into finish where everyone is tired; excited and not necessarily using good judgment.
DAY BEFORE RIDE
ContactIf you have any questions or thoughts, feel free to reach out to me.
Sue Meinerz, 28 Triples
Team Evergreen Board of Director
USAC Level 2 Coach